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Seamoss gel is a natural superfood packed with vitamins and minerals. It supplies essential nutrients that may be lacking due to medications, health issues, or a poor diet. Seamoss helps address the root causes of chronic health problems such as poor gut health, excess mucus, systemic inflammation, and it may also reduce symptoms of anxiety and depression.
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The recommended dosage is 1-2 tablespoons per day. However, starting with a teaspoon per day and gradually increasing to a tablespoon or two per day is fine. Seamoss is rich in vitamins and minerals, so you don't want to miss out on all the goodness. Starting with a smaller dosage helps you see how your body responds but you can't go wrong either way.
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